Revitalize Course

  • Relaxation

    Relaxation

    Perfect to release stress and enhance daily
    mood. Whether using scents or not,
    it is always important to carve out time
    in your busy work schedule for self-care.
    With smooth strokes and gentle touch,
    you can achieve complete relaxation.

  • Deep Tissue

    Deep Tissue

    Recommended to reduce tension of the chronic
    conditions such as stiff neck and shoulders,
    back pain, knee and hip pain, TMJ and headaches.
    It also aims to improve blood circulation,
    promote better range of motion,
    and enhance overall functional abilities.

  • Deep Stretch and Mobility

    Deep Stretch and Mobility

    Engaging in deep and deliberate stretches
    can improve muscle flexibility and boost
    athletic performance. It can also facilitate
    relaxation by encouraging deep breathing.
    This combination of relaxation and invigorating
    stretching practices can leave you feeling
    rejuvenated both mentally and physically.

Recovery Course

  • Sports Therapy

    Sports Therapy

    Condition-oriented session performed
    with a mixture of myofascial release,
    PNF, stretching and other therapeutic
    techniques will help you regain strength and
    flexibility. Ideal for both pre- and post-event care.

  • Manual Lymphatic Drainage (MLD)

    Manual Lymphatic Drainage (MLD)

    A gentle form of treatment that focuses on
    the lymphatic system. Soft and gentle strokes
    improve lymphatic flow and reduce swelling
    that happened as a result of an injury or surgery.

  • Hot Stone

    Hot Stone

    The application of hot stones on the skin
    takes a treatment a step further. Not only does
    the heat from the stones help to warm up and
    relax tight muscles, allowing a therapist to work
    more deeply and effectively, but it promotes
    overall well-being such as alleviating anxiety
    and enhancing sleep.

  • Cupping

    Cupping

    Effective for providing relief from musculoskeletal
    pain, managing pain, improving blood circulation,
    and increasing range of motion.
    The combination of static and slide cupping
    makes a treatment even more helpful and
    beneficial.

Pinpoint Course

  • Upper Body

    Upper Body
    (neck, shoulders, low back)

    Upper body treatment is one of the most required
    types of treatment from all types of clients.
    It is a great way to target upper body injuries
    or chronic pain.

  • Lower Body

    Lower Body
    (hips, thighs, calves)

    Effective for conditions such as sciatica,
    piriformis syndrome, knee or hamstring pain,
    or any other leg injuries.

Express Course

  • Neck and Head

    Neck and Head

    If you are stuck at a desk all day long,
    it is time to release all the tension from your neck,
    head and eyes. A quick but powerful treatment
    designed to take you to deep relaxation.

  • Foot

    Foot

    Treatment of your calf muscles combined
    with soft tissue work in your foot can be effective
    for tension release from a condition such as Bunions
    or Plantar fasciitis. It also helps you restore the flow
    of energy throughout your body and sleep better.

Combination Course

  • Total Treatment

    Total Treatment

    Choose either our Revitalize or Recovery course,
    followed by additional deep stretch work,
    joint mobility work and Shiatsu (Finger Pressure Style)
    will further enhance efficacy.
    By incorporating deep breathing, it will also improve
    your energy flow overall.

Combination Options:
・Relaxation or Deep Tissue + Deep Stretch & Mobility
・Hot Stone or Cupping + Deep Stretch & Mobility